Get in touch

Let's take the first step

Reaching out is the hard part — and you've already started. You don't need the perfect words or a tidy explanation. Send a few honest sentences, and we'll figure out the rest together, at your pace.

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Fields marked with * are required. I read every note myself and reply within 1–2 business days.

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I understand this form is not for emergencies and is not a secure or confidential channel for sensitive health details.

In an emergency, call 988 or 911. See the crisis banner below.

How booking works

You reach out. Use the form, email, or phone — whatever feels easiest.
We connect. I'll reply within 1–2 business days to answer questions and find a time that works.
We schedule your first session. In-person in Bellingham, WA or secure telehealth across WA & AZ, with simple intake paperwork.

Reach me directly

Email Corenia@ElementsTherapy.com
Phone & voicemail 360-820-9300
Response time Within 1–2 business days. If you don't hear back, it's worth a gentle nudge — your message matters.
Hours & location In-person in Bellingham, WA and secure telehealth across WA & AZ. Tuesday–Friday, by appointment; I reply within 1–2 business days.

What to include (if you can)

No need to overthink it. A few lines on any of these helps me prepare:

What's bringing you in, in your own words
Individual or with a partner
Days or times that tend to work for you
Anything that would help you feel safe and comfortable

Not sure yet? That's okay too

You don't have to have it all figured out. Send a few honest sentences using the form above — it's a chance to ask questions and notice how it feels to talk with me before you book a first session.

Use the form above Read common questions

If you're in crisis or unsafe right now, please use the support lines in the banner just below.

Let's take the first step

Contact form and booking details

Send a message

Not sure yet? That's okay too